The path to your emotional well-being begins here
PSYCHOLOGY FOR ADULTS
Starting a therapeutic process is not always easy, which is why our goal is for you to feel comfortable and safe from the first moment you go for a consultation. We will provide you with tools from the first moment to deal with initial discomfort, if any, as well as during the process so that they allow you to deal with different situations autonomously and safely. The techniques we use vary depending on the type of difficulty and the specific objectives established during the evaluation.
What will be done on the first visit?
The first psychology session for adults aims for the person to express all those difficulties, behaviors or situations that are causing discomfort in their daily life and that they want to intervene and improve. A frequent concern of some people is how to summarize all the information in that period of time, it is normal for them to feel this. The professional who accompanies you will guide you through the process. Once the objectives to be achieved have been identified, the psychologist will advise you on the steps to follow in the following visits.
OUR SPECIALTIES
Depression
Mood difficulties, depressive states, dysthymia and
Anxiety and stress
Phobias, panic attacks, agoraphobia, generalized anxiety
Griefs and losses
Problems in social relationships
Social anxiety, lack of social skills,
Obsessions
Insomnia
Fears
Low self-esteem and insecurity
Nutrition problems
Social skills
Work problems
CHILD AND YOUTH PSYCHOLOGY
We address the most common psychological difficulties in childhood and adolescence, understanding and analyzing their behavior. We use individual and group therapies to evaluate and intervene in social, emotional, affective and learning difficulties that may arise in minors. With the aim that the minor feels comfortable during the sessions, we adapt the environment with materials, games and supports so that it is a fun, safe and pleasant space, without losing sight of the therapeutic objective.
What will be done on the first visit?
The first session of child and adolescent psychology aims to collect all the information about those difficulties, behaviors or situations that are causing discomfort in their daily life, at home, at school, etc., and that they want to intervene and improve. . This first session is carried out with the parents of the minor who will attend the sessions, depending on the case, preferably without being accompanied by them. So that you can talk openly about the concerns you have and would like to address in consultation. Subsequently, the specialist will advise the family members on the steps to follow in the following visits. If the minor lives with only one of the parents or has shared custody, in a situation of divorce or separation, both parents will have to sign an authorization to state that they are aware of the psychological intervention that is going to be carried out. carried out and that both parties consent to it.
OUR SPECIALTIES
Behavior problems or behaviors and limits
aggressiveness, rebellion,
Emotional problems
Emotional management, tantrums, grief, attachment or jealousy.
Child and adolescent anxiety and depression
Difficulties in social relationships
Shyness, isolation, loneliness, lack of
Learning difficulty, poor performance or school failure
Bullying and self-esteem
Childhood fears
Selective mutism
Insomnia
Eating problems
Learning difficulties
Difficulties with sphincter control
Stimulation of cognitive skills.
Technology addiction
Psychoeducation on sexuality, drugs, parties, tobacco or alcohol.
Teaching strategies for positive parenting
